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I have choices. That's the key for me. I realized that consciously about 3 years ago when I found myself repeating a pattern of behavior and seeing it very clearly for the first time. I'd been doing the same thing for 50 years. And I thought, "oh fuck no, not again..."

I changed my life, making conscious choices and I Iike where I am. In essence, I gave myself permission to be awake and aware. I've never looked back. 🤗

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Morgan, that's great self awareness on your part! These patterns are so easy to miss. Celebrating that this was such a clear turning point for you! So glad to have you here.

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It all took a lot of shadow work. On-going still. I have to keep reminding myself of my choices and to live with them responsibly. I'm so much happier!

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Jan 27Liked by Sarah Ward

I read this earlier today, and a few hours later I’m still thinking about it. Mostly because this is my MAIN issue as a person. 👺 Thanks, Sarah. This is oddly serendipitous and helpful. (I’m def mulling over joining this lovely community your organising too!)

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Uthara, thank you for being vulnerable and sharing this with me. It's great feedback knowing that the message is staying with you. You're certainly not alone in this either -- for so many of us women, the power has been something we've had to find outside of us. This can be a loving reminder that it lives inside of you. Would love to include your energy in this container if you feel called! I know that it can feel like a bit of an energetic stretch to show up in a container with strangers. Maybe a helpful reframe: these other women and I will be your allies. <3 If you have any questions, please reach out.

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